Starting cancer treatment can feel overwhelming, but you don’t have to go through it alone.
Our team helps you build strength, confidence, and resilience before treatment begins, and supports you through every stage of recovery.
Your oncologist or clinician must give permission to join the programme.
Prehab will support you to:
- Feel more prepared and in control before treatment
- Improve strength, stamina, or confidence
- Manage fatigue, stress, or low activity levels
- Build healthier habits to support your body
- Recover more smoothly after treatment
Feel stronger, more prepared, and fully supported
Your Prehab2Rehab Journey
- We’ll be in touch: We will check-in with you to find out more about the your situation within 48-72 hours.
- Expert review: Our specialists will develop a personalised plan based on the information shared.
- Ongoing support: You will receive ongoing exercise, nutrition and wellbeing support from our dedicated team of experts.
- Milestone reviews: We will review your progress before, during and after treatment to provide the best possible support.
Frequently asked questions :
How soon should I start prehab?
As early as possible – even a small amount of preparation can make a big difference to your recovery.
Do I need to be fit already?
No. Everything is personalised to your ability and treatment plan.